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Illustration highlighting common PCOS symptoms such as irregular periods, facial hair, acne, and weight gain, along with lifestyle tips like healthy eating, exercise, and proper sleep for effective management.
Her Stories

Understanding PCOS: Symptoms, Myths, and Management

PCOS symptoms, like irregular periods, acne, weight gain, and hair loss, impact both physical and mental health. Early diagnosis, lifestyle.

  • December 24, 2024
  • 511 Views
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watch full interview to see how Pakistani mothers are finding their voice
Her Self Her Stories

Pakistani Mothers Find Their Voice: How MomKast is Revolutionizing Family Life

Farhan Malik and his wife Tazeen Attaur Rehman created MomKast to support Pakistani mothers in their parenting journey. With 250,000.

  • December 21, 2024
  • 917 Views
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Vishal Shamsi, UK-trained barrister and co-founder of Harmony Resolution Centre, during an interview, sharing her inspiring journey in law and mediation.
Her Stories

Vishal Shamsi: Breaking Barriers in Law and Mediation

Vishal Shamsi, a UK-trained barrister and co-founder of the Harmony Resolution Centre, is breaking barriers in Pakistan’s legal system. From.

  • December 19, 2024
  • 547 Views
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Sharjeena and Mustafa standing apart with a mix of emotions, against the backdrop of a traditional house and modern cityscape.
Trending

Sharjeena and Mustafa: A Story of Love, Betrayal, and Redemption

Sharjeena and Mustafa's story captures the highs and lows of relationships. The drama’s strength lies in its ability to make.

  • November 27, 2024
  • 1828 Views
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A therapy session with a calming ambiance, showing a person and a therapist in a supportive and empathetic interaction.
Her Self

Trauma: Understanding and Healing the Hidden Wounds

Trauma affects more than our emotions—it impacts our physical health too. Many people experience unexplained symptoms like fatigue, anxiety, or.

  • November 25, 2024
  • 625 Views
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Aafia Salam, a breast cancer survivor, standing with supportive friends and family, symbolizing the strength of community in fighting breast cancer.
Her Stories

Afia Salam’s Battle with Breast Cancer

A Story of Strength, Support, and Change Afia Salam’s story of resilience against breast cancer is one of hope and.

  • November 5, 2024
  • 435 Views
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Her Children

Screen Time: What Every Parent Needs to Know

Screen time has become a central part of daily life, offering both convenience and challenges, especially for parents raising young.

  • October 30, 2024
  • 556 Views
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Group of people in a warm, cozy room, listening to each other with empathy and kindness, symbolizing support for mental health.
Her Circle Her Self

Understanding Mental Health with Patience and Kindness

Why Mental Health Matters More Than Ever Mental health is now more important than ever as people seek to create.

  • October 28, 2024
  • 377 Views
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Female doctor discussing Safe contraception methods with diverse group of women in a medical office.
Her Pregnancy

Safe Contraception: Dr. Mahwish Lakhani’s Expert Advice

Dr. Mahwish Lakhani, an experienced obstetrician and gynecologist, recently shared her knowledge on safe contraception in an informative video. Her.

  • October 22, 2024
  • 407 Views
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Her Marriage Her Pregnancy

Infertility Treatment: Doctor’s Guide to Overcoming Fertility Challenges

Dr. Zeryab Setna, a well-known fertility specialist, explains the puzzling issue of unexplained infertility. This diagnosis is given when a.

  • October 1, 2024
  • 522 Views
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